Live your best life by changing your habits.

Stop wasting time in search of rapid results.

Instead, elevate your life with micro-habits that lead to fundamental lifestyle changes.

JOIN SOAR - OUR $7/MONTH MEMBERSHIP!

We know you are tired of:

losing the motivation to stick to new habits
trying another "new" program that doesn't work
feeling mentally, physically and emotionally exhausted
not recognizing the person looking back at you in the mirror

It is time to take back your power and own your potential!

We get it, you want to make YOURSELF a priority so…

You've scoured the internet and purchased self-help books...

BUT you haven't been able to turn your newfound knowledge into actions that bring you closer to your success and wellness goals.

That’s why you probably joined a program, group, or challenge...

BUT you ran out of motivation and found it difficult to sustain the new behaviours; only to find yourself back at square one again.

You even thought about hiring a personal trainer or coach...

BUT it's so expensive, an incredible time commitment, and you're afraid of someone else telling you what to do and pushing you too hard.

Here’s a bold question for you:

What if you could stop slipping back into old behaviours and, instead, start implementing sustainable micro-habits that put YOU first and have you consistently showing up as your best self?

Sound too good to be true?

Keep reading and we'll show you how!

We're Lisa & Angie, your wing women and personal tour guides for living, loving and leading your best life. We coach our clients and students toward their success and wellness goals through sustainable habit implementation and accountability systems.

Our approach helps clients build sustainable micro-habits so they can feel confident in their personal and professional lives.

We'll be honest with you...

Getting to this point wasn’t easy.

We spent years neglecting our health and wellness and experiencing burnout as we built our careers, continued our education and tended to our families.

Then, one day, we realized we didn't recognize the person in the mirror. Our lives were like being on a hamster wheel where every day felt like Groundhog Day yet, the days and years kept ticking away.

Something needed to change.

But...

We were so confused by all of the buzzwords in the health and wellness industry.

❗️DIETS❗️

❗️WORKOUTS❗️

❗️SELF-CARE❗️

❗️WELL-BEING❗️

We had no idea where to start.

So we tried...

❌ Following various diets that left us feeling hangry and deprived

❌ Participating in more "A New You in 30 Days" challenges than we care to admit

❌ Returning from vacation only to fall right back into the stress cycle within days (even hours!) of going back to work

As we experienced small wins and major setbacks we wondered:

Why is it so hard to implement sustainable lifestyle changes?

Eventually We Discovered

We didn't have to deprive ourselves of things we loved in order to build the life we desired.

And finally we started to see the results we'd been looking for:

And the best part?

We were able to find time to make self-care a priority (while still meeting the demands of our families and careers.)

Improving our health and wellness didn't require us to completely overhaul our lives. It literally took micro-actions in just minutes each day.

JOIN SOAR FOR $7/MONTH! (cancel anytime)

Our Approach Outlines

3 Crucial Steps

To implementing sustainable success and wellness habits:

Step 1

Build your knowledge around habit formation and learn WHY it feels so hard to implement new habits.

Step 2

Learn key strategies proven to support you in identifying and implementing habits that make sense for your lifestyle.

Step 3

Identify and utilize support and accountability systems.

So how does SOAR work?

Once You Subscribe to SOAR...

You'll RECEIVE access to:

LIVE Monthly Masterclasses
On Demand Training
New Templates, Tools and Planners updated regularly
24/7 access to Lisa and Angie in the private Facebook Group
Access to our ever growing Resource Library
- Journals
- Planners
- Workbooks
- Affirmations
- Screensavers
- Checklists
- Guided Meditation Recordings
- And MORE