Break free from what's weighing you down

without extreme diets, rigid restrictions, or harsh self-judgment.

Does This Sound Like You?

You are exhausted from hopping between fad diets that offer short-term results but fail to provide lasting, sustainable changes.
You are weary from constant self-criticism and a damaging inner dialogue.
You are frustrated with ineffective weight loss strategies that don't consider your emotional and spiritual well-being.
You are tired of feeling ashamed of your body and often compare yourself to unrealistic beauty standards.
You are fed up with emotional eating, bingeing, or restrictive eating patterns that leave you feeling unfulfilled.
You're yearning to reconnect with your body and learn to listen to its cues.

Can you imagine...

Treating yourself with kindness and self-compassion.
Having a profound connection between your body and mind.
Seeing and appreciating the beauty in yourself.
Embracing your unique body without judgment.
Making mindful, nourishing food choices that support your physical and emotional health.
Maintaining lifelong wellness, free from the cycle of yo-yo dieting and extreme weight fluctuations.
Living a life that aligns with your passions and dreams, fulfilling your true potential.

If any of this sounds like a dream, we want you to know that it’s 100% possible for you.

If you are ready to shed the emotional and physical weight that is holding you back and embrace a lighter, happier, healthier you

we are excited to introduce...

A Guided Meditation and Nutrition bundle where we'll empower you to strengthen your mind-body connection by helping you shed the physical, emotional and mental weight keeping you from living your best life.

Here's how this 4 week group coaching program breaks down...

Weightless Guided Meditation and Nutrition Bundle

Weightless is not just another weight loss program; it's a holistic journey of transformation. We understand that true well-being goes beyond counting calories and hitting the gym. It's about addressing the emotional, mental and spiritual baggage that affects your body, confidence, and overall happiness.

Week One:

We dive headfirst into the profound healing power of self-compassion, nurturing the most crucial relationship you'll ever have—the one with yourself.

Week Two:

We'll delve into the art of mindful body acceptance, shifting your perspective and embracing your body with love, compassion, and gratitude.

Week Three:

We turn our attention to the mastery of mindful food choices, selecting foods that nourish your body and soul.

Week Four:

You'll refine your skills and solidify your commitment to nourishing your body and soul through mindful eating.

This comprehensive, holistic program includes:

Weekly group coaching sessions with meditation and mindfulness coach, Lisa and certified nutrition coach, Angie.
Supplemental resources and tasks to support and guide you through this journey.
An accountability group, there to cheer you on and challenge you to live to your full potential.

COUNT ME IN!

It's time to set yourself free and live to your full potential!

HAVE WE MET?

We're Lisa and Angie.

Co-founders of Wotherwill Group and your personal tour guides to living, loving and leading your best life.

If you have fallen victim to sacrificing your goals because you are too busy raising your family, in a demanding career, struggling to find motivation or all of the above, we have been there!

Through our successes and failures, and our work obtaining nutrition and goal-setting coaching certifications, we have discovered fundamental strategies for building habits that stick in order to reach our ultimate goals.